Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

Just because we have a thought, doesn't mean it is a thought worth having.

The true measure of our belief in the validity of our values is our willingness to act upon them.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.