Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

Family is the place where acceptance and validation are most needed, but often the hardest to find.

The most successful form of correction is when the "other" feels informed versus chastised.

A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives... but a kaleidoscope of experiences that, when viewed through different lenses, can 'color' (change) how we see our present and future.

Never define yourself in terms of how you are negatively affected by others.