Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.

When people feel criticized, they almost always defend the behavior you want them to change.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

The key to being with family is to engage with those we love in a way we would teach to those we love.

Problems occur when we tie our peace of mind to another's state of mind.

A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.