One key to creating a meaningful life, is choosing what we want to feel, and for how long.

What we feed our mind becomes the material with which we build our life.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.

To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

Sometimes knowing what to do is knowing when to stop.