One key to creating a meaningful life, is choosing what we want to feel, and for how long.

Want to change your experience of life? Change the problem to the practice field.

Stress is a signal that something needs to change. Suffering, is when we don't make the change!

When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.