Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
Let's not let our fear of dementia deepen our fear of dementia.
We limit our success when we mistake the limits of our perception for reality.
The most successful form of correction is when the "other" feels informed versus chastised.
You can't 'cope with' change anymore than you can 'manage' stress.
It's not simply what we feel, but what we feed, that determines what we do and how we live.