The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.

In our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.

To understand ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors.

We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.

Making changes isn't about stopping the problem, it's about starting the solution.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.