Want to change your experience of life? Change the problem to the practice field.

You can't 'cope with' change anymore than you can 'manage' stress.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.

The most successful form of correction is when the "other" feels informed versus chastised.

There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!

Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.