Stress is a signal that something needs to change. Suffering, is when we don't make the change!

The most successful form of correction is when the "other" feels informed versus chastised.

What we feed our mind becomes the material with which we build our life.

Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.

You can't use anxiety to deal with your anxiety it only makes you more anxious.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?