Never make your highest purpose, or the most important thing in your life something that is outside of your control.

When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.

When our purpose becomes avoidance, our life becomes a void.

The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.

Fear of feeling bad rarely makes one feel good.