What we feed our mind becomes the material with which we build our life.

Life is not a means to an end but a series of experiences. Are you creating your series 'on purpose' ?

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

It's not simply what we feel, but what we feed, that determines what we do and how we live.

The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.

When people feel criticized, they almost always defend the behavior you want them to change.