Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.
Bill CrawfordRemembering the past should help you create a purposeful future, not cause you to be afraid of it.
Bill CrawfordHolding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
Bill CrawfordThe problem with lethargy is that doing nothing validates the fear that nothing can be done.
Bill Crawford