You can't use anxiety to deal with your anxiety it only makes you more anxious.

There are two ways to make someone important in our lives ... we can either love them or hate them.

The problem with righteous indignation is that even when you're right, you're still left feeling indignant.

The most successful form of correction is when the "other" feels informed versus chastised.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.