You can't use anxiety to deal with your anxiety it only makes you more anxious.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

Change isn't about what you are stopping... it's about what you are starting.

Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.

The most successful form of correction is when the "other" feels informed versus chastised.