You can't use anxiety to deal with your anxiety it only makes you more anxious.

When our purpose becomes avoidance, our life becomes a void.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

One barrier to being a great parent is the mistaken belief that we are raising kids.

Trusting fear, while fearing trust and happiness often creates a less than happy life.

When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.