Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

Remembering the past should help you create a purposeful future, not cause you to be afraid of it.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

There are two ways to make someone important in our lives ... we can either love them or hate them.