You can't 'cope with' change anymore than you can 'manage' stress.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.