You can't 'cope with' change anymore than you can 'manage' stress.

In our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.

We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.

One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.

Sometimes knowing what to do is knowing when to stop.

Stress is a signal that something needs to change. Suffering, is when we don't make the change!

We limit our success when we mistake the limits of our perception for reality.