Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Creating a meaningful life has less to do with how we feel about our past than what we do about our future.

Just because we have a thought, doesn't mean it is a thought worth having.

The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.

Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.