Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

Making changes isn't about stopping the problem, it's about starting the solution.

All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.