There's no such thing as a 'stressful' situation.

To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.

To understand ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Problems occur when we tie our peace of mind to another's state of mind.

Sometimes knowing what to do is knowing when to stop.

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.