There's no such thing as a 'stressful' situation.

A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.

You can't fight fire with fire, or fear with fear.

To influence others, we must know what is influencing them... and they must know that we get it.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

It's not simply what we feel, but what we feed, that determines what we do and how we live.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.