If you want to change your life, you must change your mind and change your brain? on purpose.

Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.

In our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

The only time a mistake becomes a failure is when we look for someone to blame.

To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.

Let's not let our fear of dementia deepen our fear of dementia.