How do you keep people from jerking your chain? Don't give your chain to jerks!

Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.

Just because we have a thought, doesn't mean it is a thought worth having.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!

Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.