Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

How do you keep people from jerking your chain? Don't give your chain to jerks!

Stress is a signal that something needs to change. Suffering, is when we don't make the change!

To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.

The true measure of our belief in the validity of our values is our willingness to act upon them.

Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we love.