Problems occur when we tie our peace of mind to another's state of mind.

What we feed our mind becomes the material with which we build our life.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

Change isn't about what you are stopping... it's about what you are starting.

There are two ways to respond to the trials and tribulations of our present and past . . . 'Ain't it awful?' . . . or . . . 'Good information!' Our choice of responses will determine our experience of life.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.