Rest and play, are as vital to our health as nutrition and exercise
The only universal language I know of that wraps up joy and gratitude and love is laughter.
Knowledge is only rumor until it lives in the bones.
The truth is, rarely can a response make something better - what makes something better is connection.
You can't get to courage without walking through vulnerability.
Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.