Empathy is the antidote to shame.
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
Rest and play, are as vital to our health as nutrition and exercise
Knowledge is only rumor until it lives in the bones.
In order for connection to happen, we have to allow ourselves to be seen, really seen.