In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.

We create a mask to meet the masks of others. Then we wonder why we cannot love, and why we feel so alone.

Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.

What seems good turns bad, what seems bad turns good. It is an endless cycle.

Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.

The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.

All the insight we will ever need to live well will come from fully being who and where we are.