Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.
Brenda ShoshannaIn a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.
Brenda ShoshannaFrom the Zen view all beings are in the grip of the three poisons, greed, anger and delusion (ignorance).
Brenda ShoshannaDo not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to find your true home.
Brenda Shoshanna