When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.
Brenda ShoshannaWho you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.
Brenda ShoshannaConsider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.
Brenda Shoshanna