Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.
Brenda ShoshannaA time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.
Brenda ShoshannaNow today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.
Brenda ShoshannaChange is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.
Brenda ShoshannaIn a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.
Brenda ShoshannaWhen we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are. We receive the space in which to bloom. This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
Brenda Shoshanna