we learn the process of emptying out, cleaning house, both within and without.

We create a mask to meet the masks of others. Then we wonder why we cannot love, and why we feel so alone.

The best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you.

We turn pain into suffering by adding on all kinds of beliefs, interpretations and judgments to it.

God's guiding hand, the guiding Voice, resting lightly upon us is best felt and heard when we are silent and still.

In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.

It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive. Don't become bitter and spend all your time focusing on that which the person is not able to provide.