Until you can love what is - everything, including the apparent violence and craziness - you're separate from the world, and you'll see it as dangerous and frightening.
Byron KatieFear has only two causes: the thought of losing what you have or the thought of not getting what you want.
Byron KatieThe world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
Byron KatieI stopped waiting for the world to give me what I wanted; I started giving it to myself.
Byron Katie