Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?
Chalene JohnsonPositive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win.
Chalene JohnsonResolve to do the things you find to be difficult. That's what confident people do. They tackle those things that are scary and they get addicted to doing it.
Chalene Johnson