PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.

PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.

If you want it bad enough, you have to be willing to fight for it.

Ask yourself every couple of minutes, 'Can I go harder? Can I do more?' You've got so much power. Show me.

Invest your time with people who will push you to be your best. Winners love to see other people win.

From this day forward, speak to yourself in a way that you would someone you care about.

Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will