What positive things have you said to yourself today? Acknowledge your greatness.
From this day forward, speak to yourself in a way that you would someone you care about.
If you want it bad enough, you have to be willing to fight for it.
Only exercise on the days you want to improve your mood.
Never measure yourself against magazine covers. Every 'perfect' body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing.
Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will