Know how blessed you are to be able to work this hard!

Invest your time with people who will push you to be your best. Winners love to see other people win.

If you want it bad enough, you have to be willing to fight for it.

You're always a work in progress. Flexibility. Personality. Motivation. There's always room to improve.

Commitment is a muscle. The more you use it, the stronger it gets.

Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?

From this day forward, speak to yourself in a way that you would someone you care about.