Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.

The message "Your body isn't good enough" translates in a little girls mind to "YOU aren't good enough." This becomes a core belief that gets passed on to the next generation.

By becoming mindful of our cultural programming, we can step out of it.

And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.

Illness is often a sign that you need to make an adjustment in your life path.

All health begins with how we perceive ourselves and our bodies.