Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.

I have always liked working "upstream" long before health problems hit the body.

Our female bodies are connected with nature just like a garden.

Shame cannot exist in conditions of light, sunshine, and humor. So the very moment that you share your most shameful moments - and can learn to laugh about them - then the spell is lifted. And you, too, are free.

Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

Illness is often a sign that you need to make an adjustment in your life path.