By becoming mindful of our cultural programming, we can step out of it.

I have always liked working "upstream" long before health problems hit the body.

natural birth is full of magnificent, life-changing wisdom.

We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

To get to forgiveness, we first have to work through the painful experiences that require it.

Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.