I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.

One of the biggest gifts you can give the world is a healed life.

As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level!

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.