Through awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.

We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.

I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.

Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever

Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.