Kids in a home with grandparents are healthier.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Serve yourself, put the food away, then eat.

So setting up automatic savings plans, and buying insurance as opposed to buying a new thing. The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.

Having a purpose and knowing exactly what your values are will add additional years to your life.

Select your friendships carefully. Gather people around you who will reinforce your lifestyle.

Deepen your existing spiritual commitment.