Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

The getting lost and recovering - that is the meditation.

If you're meditating and it's easy, you're either enlightened or you're cheating.

When you have one foot in the future and the other in the past, you piss on the present.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

Meditation is just simple brain exercise. I exercise and this made sense to me.

Add it all up, and some prominent Obama supporters are now saying that it paints a picture of an opposition driven, in part, by a refusal to accept a black President.