There is a price you pay if you want to train military personnel - they don't all come back.
Come, enter into my imagination and see me as I truly am.
The best tonic for soreness is to do the movement that got you sore in the first place.
The Goal is the keep the GOAL the GOAL
If something is important, do it every day; if it's not important, don't do it at all.
I think there are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.