Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat.
Most champions are built by punch the clock workouts rather than extraordinary efforts.
Come, enter into my imagination and see me as I truly am.
I said it was simple. Not easy.
The Goal is the keep the GOAL the GOAL
The 9th grade was the best three years of my life. I was benching 85 lbs, drug free!