If you're spending so much time at the gym that your mail is forwarded there, you're not dedicated - you've got a mental disorder.
It's hard to peak when you've been training since 1965.
I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone you don't know today.
Most champions are built by punch the clock workouts rather than extraordinary efforts.
I only judge people by the depth of their squat.
Their highs are too low and their lows are too high.