Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
Daniel GolemanWe're exposed and carry in our bodies multiple chemicals, and we have to understand how they interact. Both how they individually interact and the thousands of effects they can produce when they interact with the receptors that run our bodies.
Daniel GolemanReducing the economic gap may be impossible without also addressing the gap in empathy.
Daniel GolemanEmpathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That's why they look alike.
Daniel Goleman