Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.

This is a precious moment, but it is transient. It is a little parenthesis in eternity.

In order to be not bound by the tether of time, we must have a relationship with the timeless.

Many quantum physics are realizing or hypothesizing that consciousness is not a byproduct of evolution as has been suggested. Or for that matter, an expression of our brains, although it expresses itself through our brains. But consciousness is the common ground of existence that ultimately differentiates into space, time, energy, information and matter. And the same consciousness is responsible for our thoughts, for our emotions and feelings, for our behaviors, for our personal relationships, for our social interactions, for the environments that we find ourselves in, and for our biology.

Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.

By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.