Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

Replace fear-based thinking with love-based thinking. Every time you’re making a choice, ask yourself if it’s going to cultivate the experience of unity and love or the experience of separation and stress.

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.

The past is closed and limited; the future is open and free.

Sickness and disease are a change in awareness from comfort to discomfort.

Every experience of love, bliss, belonging, inspiration, and insight provides a stepping stone back to your true self.