A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.

You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.

Embrace the unpredictable and unexpected. It is the path to the infinitely creative in you.

You are no more in your body than Beethoven is inside your radio.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Some Western biographies are apologist, and do not portray the negative side at all.

Pure physical sensation, social status, sexual attraction, and feeling like a winner are generally superficial, which is why people hunger for them repeatedly.The only goal worth attaining is complete freedom to be yourself, without illusions and false beliefs.The past and the future exist only in imagination. Everything you did before has no reality. Everything you will do afterward has no reality. Only the thing you are doing now is real.