We transform our relationships when we listen with our ears, hearts, and souls.
Pay attention to the timeless core of your being.
At every stage of spiritual growth, the greatest ally you have is your body.
You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.
Your life can only be as free as your perception of it
At the level of spirit, everything is always unfolding perfectly.