Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

I am beneath or above no one. When I am independent of the good or bad opinion of others, I stand strong in my own divine power.

Forget all your learnings - just remember that NOW is the moment that never ends

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

At the very instant that you think, "I am happy," a chemical messenger translates your emotion, which has no solid existence whatever in the material world, into a bit of matter so perfectly attuned to your desire that literally every cell in your body learns of your happiness and joins in.

Take some time each day to bring clarity to your inner world.