If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.

Change your story, change your life. Basically, that's what it is.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

You will be transformed by what you read.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.

The best way to motivate other people to help YOU fulfil your goals is to help them fulfil THEIR goals