You will find inner ecstasy when you can be reckless in love.
When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
And stop talking in that puffed-up way they taught you. Words aren't brains, you know.
At the level of spirit, everything is always unfolding perfectly.
You can never receive more love than you are prepared to receive.
While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.