If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.
Deepak ChopraOne of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.
Deepak Chopra