We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.
Deepak ChopraHow old are you? If your first reflex is to reply with your chronological age, the number on your birth certificate, you are only one-third correct. There are actually two additional, and more important, indicators of age. And the exciting news is that it is within your power to adjust both of these other "age indicators" and truly grow younger and live longer.
Deepak ChopraYou belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.
Deepak ChopraToday I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.
Deepak Chopra