My intent is to be generous of spirit and live with total integrity every day of my life.

You are the world. When you transform yourself, the world you live in will also be transformed.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.

The past is closed and limited; the future is open and free.

A quiet mind is more important than a positive mind.

There is a need for everyone's brain to be imprinted with more self-enhancing impulses: the impulse to peace over violence, love over fear, compassion over selfishness.