There is one experience that brings joy or happiness to every living being. The experience of love.

Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.

You only have to gaze around you at the natural world to see the proof that beauty, form, order, and growth have survived for billions of years. In dealing with your shadow, you are aligning yourself with the same infinite power. The shadow isn't a fearsome opponent but a worthy one. Powerful as it is, the power of wholeness is infinitely greater, and by a miracle of creation, it is within your grasp.

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.

If you change your relationship with time, you will change your life. The most important time of your life is right now.

When I see and feel the life beat of Spirit in every object, I evolve to a higher level of transformation called consciousness

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?