There are two components to biological information in the body, one is intention, the other is attention.

Forgiveness belongs to those who know how to love in the first place.

The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one

The same faint song is heard in everything: "Behold yourself".

The direction of life is from duality to unity.