Survival of the fittest can take us only so far; competition and aggression have brought us to the brink of self-destruction. What is needed now is survival of the wisest. You can participate in this shift by expanding your own awareness.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

There is a restless kind of consumer shopping for partners, as if the "right one" can be found by totting up a potential mate's pluses and minuses until the number of pluses matches some mythical standards.

We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind. In other words, the silent witness. In the process of silent witnessing, we experience inner silence. In the purity of silence, we feel connected to our source and to everything else.

To be is not a choice, but the way you feel about it certainly is.

The force fields of nature are force fields of consciousness. They are force fields of knowledge.

By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological age, and tap into our inner reservoirs of unbounded energy, creativity, and love.