Life is set up to bring you every needed situation in its own right time.

Love is what we are in our essence, and the more love we feel in our hearts, the more it will be brought to us.

The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.

The body is a field of ideas and it is a field of interpretations and when you change your experience of your own identity to a spiritual being, the body expresses the physical manifestation of that spiritual reality.

Become the director, producer, choreographer of your own story

The true purpose of yoga is to discover that aspect of your being that can never be lost.

When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.